Using this mantra will aid in increasing access to our silence and creative intelligence. It asks us to surrender our lower selves into our true self. It brings us into stillness, so we can listen more closely to ourselves. This mantra brings us on that inward journey. He also symbolizes the inner self that remains intact even after everything ends. In fact, it is hard to think about a more famous mantra in India." ~ Times of India According to Times of India: The meaning of this mantra is: "My salutations to shiva, the auspicious and gracious one." Shiva is known as the destroyer. This mantra can be traced back to thousands of years ago. "It isn’t just a chant, it’s a multiverse. When we ground our energy down and connect with the earth element, we calm the nervous system. I wanted to share this powerful Mantra + Mudra practice, as there is so much going on and it is so important for us - now more than ever - to tune in and quiet our minds.
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